Fighting Springs Colds

 

sping colds

 

Fighting Spring Colds

We at On Call Medical Clinic know that Spring like Winter can bring on colds and the flu. As the winter starts to fade, our immune systems might be a bit weaker, leaving us susceptible to one last cold before the change of seasons. We would like to give you some good food choices that help you fight colds and the flu.

Yogurt

Trillions of bacteria work to create a healthy balance in our digestive and immune systems. Yogurt and kefir products help fight off bad bacteria types while feeding good bacteria.

Blueberries

The USDA Agriculture Research Service and Cornell University have found that blueberries are the most powerful antioxidants out of all commonly eaten fresh fruit. This is due to their high amount of vitamin C and anthocyanins.

Seeds and nuts

Seeds and nuts offer antibacterial or antioxidant power to fight colds. Use anise seeds as a tea up to three times a day to ease coughing or congestion. Pumpkin seeds, high in vitamin E and zinc, can reduce the time you’re sick with a cold. Antioxidants in sunflower seeds reduce phlegm, and protect cell walls from damage that can open them to infection. Lastly, only a few brazil nuts a day have enough selenium and cytokine proteins to battle bad bacteria.

Garlic

Garlic contains an antimicrobial ingredient allicin, which helps fight against bad bacteria like yeast, rids the body of toxins, and promotes healthy gut flora. Studies have shown that garlic can not only help you recover from colds, but also ward them off.

Fish

Coming out of spring, your body is naturally low in vitamin D which is a key cold fighter. Wild salmon, tuna, or sardines are high in Vitamin D, and pair well with citrus and a yogurt dressing – also beneficial for colds. These are likewise rich in zinc and omega 3s which reduce inflammation.

 

Sweet Potatoes

Sweet potatoes are rich in beta-carotene, that later turns into vitamin A, and is found in other bright orange veggies, such as carrots. This boosts T-cell function, which blocks or destroys harmful cold-causing bacteria. Vitamin A also strengthens mucosal surfaces such as your eyes, skin, nose and digestive system – all key targets for pesky colds.

Red Peppers

Red peppers are similar to citrus fruits in that they are extremely high in vitamin C. One pepper has about 150 mg of the vitamin. While that’s twice the daily recommended amount for women, you’ll need four times as much a day if you have a cold. Nevertheless, peppers can be paired with yogurt dips and are an easy way to snack your way to better health.

Milk

Vitamin D doesn’t just fight depression and build strong bones, but also helps combat our risk of catching a cold. Vitamin D in milk helps build up weakened immune defense from a lack of sun during winter months. Vitamin D milk can also help lower risk of respiratory infections, as well as thicken mucus and phlegm to help flush out respiratory bacteria.

We at On Call Medical Clinic hope that you found this information helpful. Remember when the cold or flu creeps up on you and your primary physician is not available, we are her for you 7 days a week. Please visit our website at www.oncallclinic.com to see all the medical services we offer.

Urgent Care Clinic – Picking the Right One

Urgent Care ClinicThere may be a lot of urgent care clinics within your area and you want to pick the right urgent care clinic for you. There are moments when you do not need to go to the hospital for some of your medical needs but you still need professional and medical care. The best option is to go to an urgent care clinic. You will get the care that you deserve in a more affordable price.

High-Quality Urgent Care Clinic

Not all urgent care clinics can give the same quality medical care that you deserve. If you want the best, you can rely on us at On Call Medical Clinic. From our team of medical professionals who have undergone a lot of training and have enough knowledge to address all of your different needs. We can assure you that no matter what time you arrive at our urgent care clinic, you will be seen by a physician and your needs will be addressed.

We Stay True to Our Mission

Our mission is to make sure that our doors are always open for you no matter what day and time you need us. We also believe that you only deserve to get affordable care that will truly improve your health whenever you desire. Our urgent care services from our urgent care clinic are only delivered by qualified medical professionals.

Our People

All of our team members understand the need to provide quality health care at our urgent care clinic provided that they are nonlife threatening. They bring their best services every time that they are in the facility. They are all wiling to assist you for your various needs. If in case your case is more serious than what you have initially thought, we can refer you to the nearest medical facility so that you can get the proper medical help that you deserve.

Vaccinations Prevent Diseases

vaccinations prevent diseases

 

At On Call Medical Clinic we know that insuring that your children are properly vaccinated is extremely important to their well-being. Below we have listed 14 diseases that most of us have forgotten about, thanks to vaccines.

Diphtheria.

Doctors recommend that your child get five doses of the DTaP vaccine for best protection. Your child will need one dose at each of the following ages: 2 months, 4 months, 6 months, 15 through 18 months, and 4 through 6 years.

Chickenpox

Doctors recommend that your child get two doses of the chickenpox shot for best protection. Your child will need one dose at each of the following ages: 12 through 15 months and 4 through 6 years.

Mumps

Doctors recommend that your child get two doses of the MMR shot for best protection. Your child will need one dose at each of the following ages: 12 through 15 months and 4 through 6 years.

Rotavirus

Doctors recommend that your child get two or three doses of the vaccine (depending on the brand) for best protection. Babies should get the first dose at 2 months of age. For both vaccines, babies get a second dose at 4 months. They’ll need a third dose at 6 months if they’re getting the RotaTeq vaccine.

Pneumococcal Disease

Doctors recommend that your child get four doses of the pneumococcal conjugate vaccine (also called PCV13) for best protection. Your child will need one dose at each of the following ages: 2 months, 4 months, 6 months, and between 12 and 15 months.

Whooping Cough (Pertussis)

The DTaP vaccine provides protection against whooping cough, diphtheria and tetanus. Doctors recommend that your child get five doses of the DTaP shot for best protection. Your child will need one dose at each of the following ages: 2 months, 4 months, 6 months, 15 through 18 months, and 4 through 6 years.

Measles

Doctors recommend that your child get two doses of the MMR shot for best protection. Your child will need one dose at each of the following ages: 12 through 15 months and 4 through 6 years.

Infants 6 to 11 months old should have one dose of the MMR shot before traveling abroad. Infants vaccinated before 12 months of age should be revaccinated on or after their first birthday with two doses, each dose separated by at least 28 days.

Hib

Hib (or its official name, Haemophilus influenzae type b) isn’t as well-known as some of the other diseases, thanks to vaccines. Doctors recommend that your child get four doses of the Hib vaccine for best protection. Your child will need one dose at each of the following ages: 2 months, 4 months, 6 months (for some brands), and 12 through 15 months.

 Rubella

Doctors recommend that your child get two doses of the MMR vaccine for best protection. Your child will need one dose at each of the following ages: 12 through 15 months and 4 through 6 years.

 Hepatitis A

Doctors recommend that your child get two doses of the hepatitis A shot for best protection. Your child should get the first dose at 12 through 23 months and the second dose 6 to 18 months after the first.

Hepatitis B

Doctors recommend that your child get three doses of the Hep B shot for best protection. Typically, your child will need one dose at each of the following ages: birth, 1 to 2 months, and 6 months.

The Flu (Influenza)

Doctors recommend that your child get the flu vaccine every year starting when they are 6 months old. Some children 6 months through 8 years of age may need 2 doses for best protection.

 Tetanus

Doctors recommend that your child get five doses of the DTaP shot for best protection. Your child will need one dose at each of the following ages: 2 months, 4 months, 6 months, 15 through 18 months, and 4 through 6 years.

 Polio

Doctors recommend that your child get four doses of the polio vaccine (also called IPV) for best protection. Your child will need one dose at each of the following ages: 2 months, 4 months, 6 through 18 months, and 4 through 6 years.

We at On Call Medical Clinic are here 7 days a week if you need us for a minor injury or illness. Please visit our website at www.oncallclinic.com to view all the services we o

Urgent Care Biloxi, MS -Available In Times of Need

urgent care Biloxi MSThere are moments when you cannot help but search for the right urgent care Biloxi, MS because you know that you are in need of  emergency medical help. Our walk-in clinic can offer exactly what you are searching for. We know how hard it is to go to the hospital especially in the wee hours of the morning. We have doctors that can attend to you and even visit you at home if you need medical help.

We Are A Lower Cost Alternative

If you have gone through something that has caused you to be injured, then going to the hospital may cost a lot of money. We can give you something that is more affordable through our urgent care Biloxi, MS services that we offer. You can expect to get the same quality care minus the high price tag that usually comes with going to hospitals.

We Have Exceptional Staff

One of the common misconceptions of people is that our team in urgent care Biloxi, MS clinic is not as capable as the team available in big hospitals. Our team is made out of highly qualified and well-trained professionals. You can expect that we will attend to all of your needs provided that it is non-life threatening. If in case we find your case too serious for our clinic, we can assist you in going to the nearest hospital.

Why Choose Us

We can assure you that as an urgent care center, you can get the care that you need as soon as you need them. While we do not offer services for life-threatening situations, you can expect that we will be available to provide our care and services for all of your other medical needs. Try out our urgent care Biloxi, MS now to see what we can give.

Winter Illnesses

winter illnesses

We at On Call Medical Clinic want to make you aware of some common winter illnesses that we all need to be aware are present.

Colds

You can help prevent colds by washing your hands regularly. This destroys bugs that you may have picked up from touching surfaces used by other people, such as light switches and door handles.

It’s also important to keep the house and any household items such as cups, glasses and towels clean, especially if someone in your house is ill.

Sore Throat

Sore throats are common in winter and are almost always caused by viral infections. There’s some evidence that changes in temperature, such as going from a warm, centrally heated room to the icy outdoors, can also affect the throat.

Asthma

Cold air is a major trigger of asthma symptoms such as wheezing and shortness of breath. People with asthma should be especially careful in winter.

Norovirus

Also known as the winter vomiting bug, norovirus is an extremely infectious stomach bug. It can strike all year round, but is more common in winter and in places such as hotels and schools. The illness is unpleasant, but it’s usually over within a couple of days.

Cold Sores

Most of us recognize that cold sores are a sign that we’re run down or under stress. While there’s no cure for cold sores, you can reduce the chances of getting one by looking after yourself through winter.

Heart Attacks

Heart attacks are more common in winter. This may be because cold snaps increase blood pressure and put more strain on the heart. Your heart also has to work harder to maintain body heat when it’s cold.

Flu

Flu is a major killer of vulnerable people. People aged 65 and over and people with long-term health conditions, including diabetes and kidney disease, are particularly at risk.

The best way to prevent getting flu is to have the flu jab (or flu nasal spray for children aged 2 to 18). The flu vaccine gives good protection against flu and lasts for one year.

We at On Call Medical Clinic hope that this information was of value to you. Please remember we are here 7 days a week to help you when those winter illnesses occur and your family doctor is not available. Please visit our website at www.oncallclinic.com to find all the medical services we offer.

 

 

Laboratory Tests from Urgent Care Clinic

Laboratory TestsThere are times when you would need to get laboratory tests in order to check what your current condition is but since you still have to drive all the way to the hospital, you know that it can take some time. With us at On Call Medical Clinic, you can expect that we can offer laboratory tests that will be available in a few minutes. Since the results are immediately available, it will enable the possibility that you will get a fast diagnosis regarding your condition.

Different Types of Tests Available

It should be remembered that there are different types of laboratory tests available depending on your needs. For example, there are some laboratory tests that are meant specifically to check if you have various types of throat conditions or other respiratory issues. There are also chemistry tests available to double check if you are dehydrated and if there are some issues with your liver. There are also common tests like Urinalysis and CBC test.

Our Belief

We have a belief that when it comes to laboratory tests, you should not be required to drive all the way to the hospital or to a private laboratory testing facility just to have some tests done especially if it is urgent. We can provide the tests that you need and they are affordable too so this is not something that you should worry about.
We Offer Other Services

We understand that laboratory tests are not the only things that you need from medical facilities at our urgent care clinic, you can get various services that will improve the nonlife-threatening conditions that you are suffering from. In case you cannot drive or no one is going to bring you to the facility, you can contact us immediately so that we can attend to you immediately.

Flu Prevention

flu

We at On Call Medical know that Flu Season has arrived. We are available 7 days a week if you need us to help you when you have caught the flu. Below are some tips to help keep you flu free this year.

Get Vaccinated

Experts say the single best way to avoid the flu is to get the shot as soon as you can. The ideal time is early fall. But any time during the winter is fine if you haven’t already done it.

The vaccine is designed to protect against the flu strains health experts believe will be most widespread each season — for example, the H1N1 “swine flu.” Some vaccines work against three flu strains — you might hear them called trivalent. Others guard against four strains — doctors will call them quadrivalent.

Vaccine Types

The “shot” contains a dead virus. One kind that’s approved for people 6 months and older goes straight into the muscle. Another uses a smaller needle that only goes into the top layer of your skin. It’s available for people aged 18 to 64.

The nasal spray, FluMist, contains a live but weakened form of the virus. It’s approved for those between 2 and 49 who’s healthy, not allergic to the fly vaccine and not pregnant. It is not recommended for the 2016-2017 flu season.

Egg-free vaccines are for people between 18 and 49 who have severe egg allergies. If your allergy is severe, you should get the flu shot from a doctor who can treat a severe allergic reaction — either at your doctor’s office, a hospital, a clinic, or a health department. Many children with egg allergies are at risk for complications from the flu, so it’s important for them to get the flu shot.

Fluzone is a high-dose version for those 65 and older. It’s better at protecting an older person’s immune system.

There is a “needle-less” option for people 18-64 years old:  the jet injector vaccine with Afluria, which uses a tool and high pressure to deliver the vaccine.

Build a Germ Barrier

It’s easy to catch the flu. When a nearby sick person sneezes or coughs, they send out a spray of virus-laden droplets straight to your open mouth or nose.

You can also pick it up from touching a surface — like the restaurant table where a sick person dined before you. Flu germs can linger on places like tables, counters, desks, doorknobs, and faucets for up to 8 hours.8801

When you touch a germy surface and put your hands on your eyes, nose, or mouth, your fingers bring the virus right into your body.

Here are some tips that can help build a germ barrier

  • Wash your hands with warm water and soap every time you shake hands or touch a surface that might be germ-covered.
  • Carry an Alcohol-based hand sanitizer with you
  • Bring along disinfectant wipes to clean any surfaces you are about to touch
  • Take care not to touch your month, eyes, or nose without washing your hands first.

Take Care of Yourself

If you want your immune system to be in good enough shape to fight off the flu and other germs, you need to stay healthy.

  • Eat a balanced diet.
  • Exercise at least 4 days a week.
  • Get 7 to 9 hours of sleep a night.

All these will give your body the strength it needs to fend off an influenza attack.

We at On Call Medical hope these tips were helpful. Please remember we are here 7 days a week to help you through this flu season. Please call us at 228 818-5155, our professional, friendly staff are waiting to help. Also please visit our website at www.oncallclinic.com so find all other services we offer.

 

 

 

Walk In Clinic Available Whenever You Need It

walk in clinicWe know that there are times when you do not plan on being sick but you get sick anyway. For some types of illnesses, you simply need to take a few basic medications and you will start feeling better but there are times when you become ill and you need urgent care. Instead of going to the hospital, one great option is to try a walk in clinic. This will give the same type of care that you need provided that your illness or injury is not gravely serious.

We Are Always Open For You

Unlike some types of clinics that close at a certain time, our clinic, On Call Clinic, is available 24 hours a day. We are open every day of the week so it does not matter when you get sick. What matters is we at our walk in clinic are always willing to take you under our care so you will get the best help that you deserve. We can assure you that you will get prompt and reliable care depending on the your condition. We have different services available for you but if in case you need services other than what we can provide we can assist you in going to a hospital so you can get the services you need.

Why Are We The Best Option

We would like to let you know that we are not replacing your need for primary care but if in case primary care is not readily available and you need our services, we will be there for you. Our walk in clinic is always open and will welcome you with open arms. You can also rely on our professional team of medical experts that are equipped with knowledge and skills that you need depending on your condition. Visit our walk in clinic if you need to.

Urgent Care Clinic – Providing What You Need

urgent care clinicHow do you define an “emergency?” This is a situation that would require urgent attention. There are different scenarios in your life which you may believe may be an emergency but you also cannot deny the fact that being sick or getting injured also requires that you get to an urgent care clinic at the soonest possible time. Admittedly, it is not easy to decide if you would need to go to the hospital or a clinic that is open 24 hours a day. It will depend on how grave your condition is. If you have serious illness or injury but it is not a life or death situation, going to an urgent care clinic will prove to be sufficient.

Know More About Our Services

We make it a point to open our urgent care clinic to people of all ages. It does not matter whether the patient is young or old. We are always available to provide you with what you need. We do not need a physical referral before you can be treated for your current condition. You also do not need to worry about paying for our services as we accept different modes of payments depending on what will be most convenient for you.

What Can I Expect to Get?

The moment that you arrive at the urgent care clinic, you can expect that you will already be assessed for whatever condition you are suffering from. We will make sure that we will know the information needed so that you can be treated for your condition. Our team of medical professionals are adept in handling different types of situations so you will be informed about the different treatments that you may have to undergo. If in case you cannot get into the clinic, you can also contact us and our medical team will be in charge of going to you.

Urgent Care Clinic Biloxi, MS – Giving Urgent Care You Deserve

urgent care clinic Biloxi, MSWe are proud to say that we are one of the best that you can get when you are searching for urgent care clinic Biloxi, MS. We provide comfort and care to those who are injured and ill but are not undergoing life threatening situations. We aim to make sure that we will give special and personalized attention to all of our patients.

Our Team of Competent Medical Professionals

Our medical staff are composed of different medical practitioners who specialize in different fields. They are all knowledgeable in treatments of wounds and different minor conditions that would require urgent care but not gravely so. Our urgent care clinic Biloxi, MS clinic also serves different people within the area and as long as you need our services, we can promise that we will not close our doors on you. In fact, we are available 7 days a week and 24 hours a day. We know that you do not plan on being sick. If you do get sick, we will be here to help you.

We Provide Special Services Too

If in case you are not suffering from any illness or injury, you can still visit our urgent care clinic Biloxi, MS for all of the other services that we can offer. We can provide immediate relief for different types of pain. We also have enough knowledge about skin care. We can provide you with different treatments that will allow you to have smooth, clear and even skin. If you need laser hair removal, we can provide that service for you too in our very own clinic. The best part is that you do not need to have a schedule for the services we can provide.

Whether you need to undergo screening and different tests to prevent the onset of different diseases or you just want to have services that will improve your current condition, going to urgent care clinic Biloxi, MS can make changes.

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