skin care Archives - On Call Medical Clinic

Dry Skin when the Weather gets Cooler

dry skin

Dry skin when the Weather gets Cooler-The temperatures are dropping, and we are all excited about the Fall Season with not only cooler weather but also the change to show off our Fall wardrobe and enjoy some Football. The weather however changing will bring colder air, harsh winds, and other seasonal factors can lead to issues with your skin.

We at On Call Medical Clinic would like to share some helpful tips that may help you protect you from dry skin with the changing temperatures.

Apply skin moisturizers daily to help prevent the colder air from drying out your skin
Strong winds can strip the skin of its natural lipids, which is the most important part of the skin barrier and helping the skin from drying out. Wearing a hat and applying skin moisture is important when going out doors when the wind is chilly and strong,
The heat in your home can also dry out your skin. A humidifier can help keep moisture in the air.
When lighting a fire in your fireplace, remember to stay far away from the glow and don’t sit in front of the fire too long. The heat from the fire can toast your skin, dead skin builds up quicker in dry heat.
We all like to take a hot shower when coming in from a cold dry air all day. But hot water is actually bad for your skin. Try using lukewarm water instead so to help prevent your skin from drying out. It is best to keep a shower around 10 minutes.
On a cold day, we oven turn to Coffee or Hot Chocolate to warm us up. We probably never realized that it is drying our skin from the inside. Even a Hot Toddy has the same effect, alcohol is a diuretic and has a dehydrating effect on your body. A good solution is to always stay hydrated; with every glass of wine or cup of coffee, it is good to have a glass of water.
Winter clothing can also sometimes be an issue. Wearing wool may make you feel warm and cozy, but it can cause irritation and make you skin itchy. Choose fabrics made with cotton or silk that are softer on your skin.
We all are aware of the damaging effects of the sun in the Summer, well they still exist in the Winter as well. Also insure that you have the correct sunscreen needed when exposing your skin to the sun’s rays.

We at On Call Medical Clinic hope that this information was helpful to you when having dry skin when the weather turns cooler. Please remember that we offer many skin care services like Juvederm and Ultherapy. Please visit our website at https://www.oncallclinic.com/ to see all the skin care services we offer. Also remember when minor illnesses or accidents occur, we are here 7 days a week to help.

Skin Care in the Summer is Important

skin care in the summer

We at On Call Skin Care would like to share this information with you as it relates to skin care in the Summer. You must always be prepared to face the sun’s strong rays with Top Summer Skin Care Tips.

First keep your skin Hydrated

Up your regimen’s level of hydration with intensive masques, perfect for use one to two times a week. Boosters are a great fit, working best when layered underneath a moisturizer. Toners are a refreshing moisturizer prep, working to even out skin porosity. Tip: Refresh with a revitalizing toner spritz at your desk, in the car, at the gym, or anywhere.

Drink Plenty of Water

You should drink at least eight 8-ounce glass of plain filtered every day. This will help you to maintain a critical moisture balance of the body and skin and assist in detoxification. If you like caffeinated beverages, then you will need to triple the amount of water you drink.

Exfoliate for Cleaner, Smoother Skin

Exfoliation removes dead, dulling skin debris to prevent congestion and improve hydration from toners and moisturizers.

You should perform this in the morning prior to toners, moisturizers, SPF, and make-up.

Sunscreen

Apply sunscreen often, it is not enough to just apply once. As for how much to apply often, a teaspoon for the face and as much as would fill a shot glass are gauges to use.

Repair and Treat Sun Damage

UV light causes photoaging in the form of brown spots, coarse skin and wrinkles. When sunlight comes in contact with your skin a cascade of damages result. You should bombard your skin with age-fighting ingredients to hopefully undo any damages from the sunlight, and to further protect your skin from the aging effects of UV light.

We at On Call Skin Care like you look forward to our Summer here on the Mississippi Gulf Coast. We hope that this information on skin care in the summer was helpful to you. We not only can help when you get severe sun burning, but we also have a great skin care facility to help keep your skin looking young. We are here 7 days a week to help.

Please call us at 228 818-5155 if we can help with your sunburn or if you have any summer skin care questions. Also, please visit our website at www.oncallskincare.com to learn about all our medical and skin care services.

Skin Care in the Spring and Summer

skin care

Skin Care in The Spring and Summer. Well it’s Spring and Summer time is right around the corner which means fun in the sun. With more of your body exposed and the summer sun rays you have more of a chance to damage your skin.

Here are some summer skin tips that can help you keep your skin looking good.

Exfoliate for a cleaner and smoother skin. What this does is remove dead, dulling skin to prevent congestion and improve hydration from toners and moisturizers.
Keep your skin hydrated. Increase your regimen’s level of hydration with intensive masques, that can be used one or two times per week,
Drink Plenty of Water. With higher temperatures while you are spending more time outdoors, internal dehydration can result in headaches and dizzy spells. Drink 8- 8 oz glasses of plain filtered water everyday day.
Always apply enough sunscreen. Most of the time we don’t apply enough sunscreen. Here is what you should apply. One teaspoon for your face and for your body about as much as would fill a shot glass. You should re-apply this every 2 hours.
Soothe Over Exposed Skin. If you didn’t apply enough sunscreen the damage may already be too late. However, you do not need to suffer. Soothing botanicals and cooling gels can help prevent peeling and reduce redness.
Be sure and Repair and treat sun damage.UV light causes photoaging in the form of brown spots, coarse skin and wrinkles, whether you have burned your skin or not. When sunlight comes in contact with skin a cascade of damage results (including the stripping of barrier lipids) causing inflammation, production of reactive oxygen molecules that affect healthy cell growth, and stimulation of collagen destructing enzymes.

We hope this information was helpful. Here at On Call Medical Clinic we offer a full array of skin treatments from Botox, to Laser Hair Removal, to Juvederm, and finally to Ultherapy. Please call us at any time with skin care questions that we may be able to help you with. We are open 7 days a week. You are welcome to visit our website at www.oncallskincare.com to learn more about the skin care treatments we offer.

Skin and Sun- Be Careful

skin and sun

Skin and Sun- We at On Call Skin Care Clinic know that we all like to enjoy the Sun, but sometimes the Sun can cause serious problems for your skin. Below is some important information that can help you stay prepared while enjoying this Spring and Summer outdoors.

The skin uses sunlight to help manufacture vitamin D, which is important for normal bone formation. But sometimes its ultraviolet light can be very detrimental.

Within the skin’s epidermal (outer) layer are cells that contain the pigment melanin. Melanin protects skin from the sun’s ultraviolet rays, which can burn the skin, and over time, could reduce its elasticity and cause a person to age prematurely. Sun tanning occurs because exposure to sunlight causes the skin to produce more melanin and to darken. The tan fades as these cells move toward the surface and are sloughed off.

Too much exposure to ultraviolet or UV rays can cause sunburn. UV rays penetrate the outer skin layers and pass into the deeper layers, where they can damage or kill skin cells. People who do not have much melanin and sun burn easily should protect themselves by covering up sensitive areas, wearing sun block, limiting their total exposure time, and limiting their sun exposure between the hours of 10 a.m. and 2 p.m.

Frequent and prolonged exposure to ultraviolet rays over many years is the chief cause of skin cancer. Examine skin regularly for development of suspicious growths or changes in an existing skin lesion. Early detection and treatment are key in increasing the cure rate for skin cancer.

Here are some things you can do to help protect you.

For your Eyes

Wear sunglasses year-round whenever you are out in the sun. Sunglasses should block 99-100 percent of both UVA and UVB light.

Wear a hat with at least a 3-inch brim. Hats can block as much as half of all UVB rays from your eyes and eyelids.

Finally, whenever you are outside, seek the shade, especially between 10 AM and 4 PM, when sunlight is the most intense.

If you detect symptoms of any problems with your eyes or eyelids, be sure to see a physician. Ophthalmologists have the greatest knowledge of eye conditions, while dermatologists are experts on the skin.

Clothing

Clothing is our first line of defense against the sun’s harmful ultraviolet (UV) rays and protects us by absorbing or blocking much of this radiation. The more skin you cover, the better. A long-sleeved shirt covers more skin than a t-shirt, especially if it has a high neckline or collar that shields the back of the neck. Likewise, long pants protect more skin than shorts

Prevention Guidelines

Seek the shade, especially between 10 AM and 4 PM.

Do not burn.

Avoid tanning and UV tanning beds.

Cover up with clothing, including a broad-brimmed hat and UV-blocking sunglasses.

Use a broad spectrum (UVA/UVB) sunscreen with an SPF of 15 or higher every day. For extended outdoor activity, use a water-resistant, broad spectrum (UVA/UVB) sunscreen with an SPF of 30 or higher.

Apply 1 ounce (2 tablespoons) of sunscreen to your entire body 30 minutes before going outside. Reapply every two hours or immediately after swimming or excessive sweating.

Keep newborns out of the sun. Sunscreens should be used on babies over the age of six months.

Examine your skin head-to-toe every month.

See your physician every year for a professional skin exam.

We at On Call Skin Care hope this information was helpful. Please review our website at www.oncallskincare.com to review all the skin care services we offer. Please remember when a minor illness or accident occurs, and your primary care doctor is not available, we are here 7 days a week to help. We have our own laboratory facilities to help us quickly diagnose some illnesses.

Skin Care in the Spring

skin care in the spring

Here are some summer skin tips that can help you keep your skin looking good.

Exfoliate for a cleaner and smoother skin. What this does is remove dead, dulling skin to prevent congestion and improve hydration from toners and moisturizers.
Keep your skin hydrated. Increase your regimen’s level of hydration with intensive masques, that can be used one or two times per week,
Drink Plenty of Water.With higher temperatures while you are spending more time outdoors, internal dehydration can result in headaches and dizzy spells. Drink 8 8oz glasses of plain filtered water everyday day.
Always apply enough sunscreen. Most of the time we don’t apply enough sunscreen. Here is what you should apply. One teaspoon for your face and for your body about as much as would fill a shot glass. You should re-apply this every 2 hours.
Soothe Over Exposed Skin. If you didn’t apply enough sunscreen the damage may already be too late. However, you do not need to suffer. Soothing botanicals and cooling gels can help prevent peeling and reduce redness.
Be sure and Repair and treat sun damage.UV light causes photoaging in the form of brown spots, coarse skin and wrinkles, whether you have burned your skin or not. When sunlight comes in contact with skin a cascade of damage results (including the stripping of barrier lipids) causing inflammation, production of reactive oxygen molecules that affect healthy cell growth, and stimulation of collagen destructing enzymes.

Skin Problems May Need a Doctor

skin problems

If your skin is itchy, broken out, has a rash, or strange spots, they may be minor skin problems or something possibly more serious. It is a good idea to have your doctor look at it. Skin inflammation, changes in texture or color, and spots may result from infection, a chronic skin condition, or contact with an allergen or irritant.

Here are several skin conditions that require a doctor’s prescription.

Shingles

A rash of raised dots that turns into painful blisters, shingles causes your skin to burn, itch, tingle, or become very sensitive. Shingles often shows up on your trunk and buttocks but can appear anywhere. An outbreak lasts about two weeks. You’ll recover, but pain, numbness, and itching might linger for months, years, or even the rest of your life. Treatment includes creams for your skin, antiviral drugs, steroids, and even antidepressants. It’s important to be treated early to help prevent complications.

Hives

Hives look like welts and can itch, sting or burn. They vary in size and sometimes join together. They may appear on any part of you and last anywhere from minutes to days. Causes include extreme temperatures, infections like strep throat, and allergies to medications, foods, and food additives. Antihistamines and skin creams can help.

Psoriasis

Thick, red patches of skin covered with white or silvery scales are signs of psoriasis. Doctors know how psoriasis works — your immune system triggers new skin cells to grow too quickly — but they don’t know what causes it. The patches typically show up on your scalp, elbows, knees, and lower back. They can heal and come back throughout your life. Treatments include creams and ointments for your skin, light therapy, and medications taken by mouth, injection, or IV.

Eczema

Eczema is a blanket term for several non-contagious conditions that cause inflamed, red, dry, and itchy skin. Doctors aren’t sure what makes eczema start in the first place, but they do know that stress, irritants (like soaps), allergens, and climate can trigger flares. In adults, it often appears on the elbows, hands, and in skin folds. Several medications treat eczema. Some are spread over the skin, and others are taken by mouth or as a shot.

Rosacea

A tendency to flush easily, followed by redness on your nose, chin, cheeks, and forehead could be rosacea. It can get redder over time with blood vessels you can see. You may have thickened skin, bumps, and pus-filled pimples. It could even affect your eyes. Medications taken by mouth or spread on the skin are available. Doctors can treat broken blood vessels and red or thickened skin with lasers.

Herpes

The herpes simplex virus causes small, painful, fluid-filled blisters on your mouth or nose. Cold sores last about 10 days and easily spread from person to person. Triggers include fever, too much sun, stress, and hormonal changes like periods. You can treat cold sores with antiviral pills or creams. Call your doctor if the sores contain pus, the redness spreads, you have a fever, or if your eyes become irritated. These can be treated with prescription pills or creams.

These are just a few of the skin conditions that will require a doctor to prescribe something to help.

Remember for any minor illness or accident, we at On Call Medical Clinic are here for you. We have a complete laboratory to help diagnosis your illness. We are here 7 days a week to help. We also offer some great skin care services. Please visit our website at www.oncallskincare.com to learn about the skin care services we offer.

Skin Care in the Winter

skin care

Skin Care -Winter is right around the corner and we all know that this time of the year can wreck havoc on our skin. Healthy skin care is essential to your overall health. We at On Call Skin Care Clinic would like to share some tips that will help you keep your skin healthy during this coming winter.

Cleansing Your Skin

No matter which product you use, cleansing is a must-follow first step in skincare. This has to be followed through the year irrespective of the season. In winters, you can limit the number of times you wash your face from 3 times to 2 times. You can cleanse your face with cold milk and cotton ball to prevent excessive dryness.

Scrub, Exfoliation is important

Exfoliating your skin with a scrub is important regardless of the season. You may however want to reduce the number of times you scrub your face in the winter. A daily scrubbing might cause abrasion and turn your skin drier. Using a mild exfoliating scrub weekly will normally work best.

Toning to Tighten Your Skin

Always use a mild toner that suits your skin rather than one loaded with chemicals. A harsh toner could disturb your skin’s PH levels. Toning will remove the post-cleansing residual dirt from your face.

Look for Essential Face Packs for the Winter

There are hundreds of ingredients in your kitchen which can help keep your facial skin soft and supple in the harsh cold season. Try some of these.

Avocado Face Packs
Banana Face Packs
Buttermilk Packs
Aloe Vera

Stay Hydrated

Drink plenty of water since it’s essential to keep your body and skin hydrated in the dry weather. Be sure you always drink plenty of water for your overall health.

Shield Your Skin from the Sun

The harmful UVA and UVB rays that harm your skin still manage to sneak through the clouds. You should always wear a sun screen or block regardless of the season.

We at On Call Skin Care Clinic hope that you enjoyed this information. Please visit our website at www.oncallskincare.com to review all the skin care services we offer.

Itching, Why Do I Itch Often?

itching

Problems with your Thyroid

It’s a gland in your neck that makes a hormone that helps your body store and burn energy. If it doesn’t make enough, you could feel tired, weak, achy, and foggy-headed. You could also get dry, itchy skin. It’s more common in women who might notice changes in their monthly cycle or problems getting pregnant.

Pregnancy

When you’re expecting, your body sends more blood to the skin and stretches it over your belly, which may cause mild itching. You can manage it with loose, breathable clothing, cool baths, and moisturizers. If the itching is very bad, especially on your hands or feet, it could be a more serious condition called cholestasis. It’s caused by a buildup of bile salts from your liver. Tell your doctor about this.

Diabetes

Skin problems are sometimes the first sign of this disease. If you’re itchy, it could be a yeast infection or dry skin, among other things. When circulation is the problem, your lower legs may be the itchiest. It’s important to treat your diabetes, but you can also soothe the itch if you take shorter showers or baths, use mild soap, and moisturize afterward.

Pinched Nerve

This could be the cause if you have an itchy patch with no rash in just one area of your body. It can happen in a fall or an accident or because you repeat a movement too much, like typing. An infection might lead to swelling that presses on a nerve. Sometimes it goes away with rest, anti-inflammatories, and physical therapy, but you may need surgery if you have a serious case.

Mediation

They sometimes cause a reaction that makes you itch. You may have a rash, but not always. Sometimes your skin looks normal and itches anyway. Typical culprits include antibiotics, antifungals, antimalarials, and narcotic pain drugs like opioids. Talk to your doctor about this.

Lack of Iron

It causes anemia, which means you don’t have enough red blood cells. That may make you tired, weak, and short of breath. And your skin could get pale and itchy. You can get iron from red meat, beef liver, oysters, and dark chocolate. And manufacturers add it to breakfast cereals. Ask your doctor about how to avoid foods and medications that make it harder to absorb iron and find out if supplements are a good idea for you.

Restless Leg Syndrome

It may feel as if the tissue deep under your skin is crawling, creeping, aching, tingling, or itching. You get a strong urge to move your leg, especially if you’ve been still a while. Doctors aren’t sure what causes it, but it could have something to do with a brain chemical called dopamine. There are medications that can treat it.

We at On Call Medical Clinic hope that this information will be helpful to help answer some questions about itching. We gathered this information from the WebMD website. Please remember that we at On Call Medical Clinic are here 7 days a week to help when you have a minor illness or injury. Our well trained professional staff is here ready to help. Please visit our website at www.oncallclinic.com to review all the medical and skin care services we offer.

Skin Care Routine- What is Best

skin care routine

There are several factors you need to consider when creating the perfect skin care routine. We at On Call Skin Care Clinic would like to share some information with you that we hope helps.

First you need to know your skin type when preparing your perfect skin care routine.

Dry skin is flaky, scaly, or rough.

Oily skin is shiny, greasy, and may have big pores.
Combination skin is dry in some spots (cheeks) and oily in others (forehead, nose, and chin).
Sensitive skin may sting, burn, or itch after you use some makeup or other products.
Normal skin is balanced, clear, and not sensitive.

Next Cleaning your Skin properly, each skin type needs the proper cleaning

Normal/Combo Skin Don’t just grab whatever soap is in the shower or at the sink to wash your face. And don’t feel like you must buy fancy, expensive products, either. Just find skin care that works for you. Apply a gentle cleanser or soap with your fingertips. Don’t scrub your face. Rinse with plenty of warm water, then pat dry. If your skin dries out or gets oily, try a different cleanser.
Dry Skin For this skin type, use a gentle cleanser that doesn’t have alcohol or fragrances. Those ingredients can dry you out even more. Gently wash your skin, then rinse with plenty of warm water. Don’t use hot water — it removes the natural oils from your face faster. Try exfoliating once a week to get rid of flaky skin cells. It will make your skin look clearer and more even.
Oily Skin Use an oil-free foaming cleanser to wash your face. Rinse with plenty of warm water. You may want to use a toner or astringent after, but be careful because it might irritate your skin. These products can remove extra oil, which makes your face less shiny, and help keep skin clean.
Sensitive Skin Wash your face with a gentle cleanser and rinse with warm water. Don’t rub your skin with a towel — gently pat it dry. Exfoliating may irritate sensitive skin. Try not to use products that have alcohol, soap, acid, or fragrance. Instead, look on the label for calming ingredients like aloe, chamomile, green tea polyphenols, and oats. The fewer ingredients in a product, the happier your face may be.

Next be sure your Moisturize

Apply it while your skin is still damp from washing or rinsing to help seal in moisture. If you have acne or your skin is oily, find a moisturizer that’s lightweight and oil-free, so it won’t block your pores.

There are more steps you may take when preforming the perfect skin care routine. These however are most important. We obtained this information from the webmd website. We at On Call Skin Care Clinic offer several skin care procedures to help your skin. We offer Botox treatment, Juvederm, Laser Hair Removal and Ultherapy. Please call us at 228 818-5155 to set up an appointment.

Skin Care in the Spring and Summer

skin care

Here are some summer skin tips that can help you keep your skin looking good.

Exfoliate for a cleaner and smoother skin. What this does is remove dead, dulling skin to prevent congestion and improve hydration from toners and moisturizers.
Keep your skin hydrated. Increase your regimen’s level of hydration with intensive masques, that can be used one or two times per week,
Drink Plenty of Water.With higher temperatures while you are spending more time outdoors, internal dehydration can result in headaches and dizzy spells. Drink 8 8oz glasses of plain filtered water everyday day.
Always apply enough sunscreen. Most of the time we don’t apply enough sunscreen. Here is what you should apply. One teaspoon for your face and for your body about as much as would fill a shot glass. You should re-apply this every 2 hours.
Soothe Over Exposed Skin. If you didn’t apply enough sunscreen the damage may already be too late. However, you do not need to suffer. Soothing botanicals and cooling gels can help prevent peeling and reduce redness.
Be sure and Repair and treat sun damage.UV light causes photoaging in the form of brown spots, coarse skin and wrinkles, whether you have burned your skin or not. When sunlight comes in contact with skin a cascade of damage results (including the stripping of barrier lipids) causing inflammation, production of reactive oxygen molecules that affect healthy cell growth, and stimulation of collagen destructing enzymes.